Nunawading / Est. 2016
Get strong, stay active, and enjoy the gym again.
Intrepid Fitness is a Group Fitness gym in Nunawading, built for people in their 30s, 40s & 50s who want to get strong, stay active and shift a couple of kilos, while having fun! Friendly coaches, a good crew, and the sort of place that nobody minds where you are starting from...and your first week is FREE! :)
- Your first week is free
- Kids welcome at every class
- No egos, no mirrors
- Coffee and fruit every day
- Money-back guarantee
What's on at Intrepid...
Ways to train with us
Group Fitness Classes
Group Fitness Classes 6 days a week - Strength, Bootcamp, HIIT, Boxing, Yoga, Run Group and Breathwork. Supportive coaches, friendly members, and your first week FREE!
Teen Classes (12-18)
For Teens who want to improve their: Strength, speed, jumping, agility, and confidence. For 12 to 18 year olds, guided by passionate coaches.
Open Gym & After Hours Access
Your own time on your own program: strength, boxing bags, bikes, rowers and sauna. Members get After Hours access via pincode to train when it suits them.
Sporting Clubs & Schools
Sporting clubs and School Groups are always welcome to train at Intrepid. If your club is after a space and a coach, get in touch. Adult and Children teams welcome!
Allied Health
Myotherapy and Physio at the gym: pain management, deep tissue work, cupping and injury rehab, in the same place you train.
Recovery Lounge
Upstairs at the gym: recovery compression boots, foot massagers, foam rollers and a Reformer Pilates bed, with a bit of Kayo on TV while you put your feet up. And downstairs we have an Infrared sauna. All part of our memberships.
Why Intrepid
A fun & happy venue, with fun & happy people!
A family venue, not a fitness catwalk
No egos, no Instagram selfies, and not full of mirrors. Just real people who turn up to train, not to pose.
Coffee and fruit for the crew, every day
Coffee and fresh fruit for the crew, every day. It is just part of the routine here.
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Kids welcome at every class
Bring them along. Kids are welcome at every class, so you do not need to find a babysitter just to fit in a session.
Big on community
Regular charity events, giveaways, social days and notoriously generous Christmas parties. This is a crew that looks after each other.
Getting started
From first hello to first class
Say g'day
Give us a call, send a text, or fill in the contact form. We are friendly and there are no stupid questions.
Your free trial week
Come along to any classes during your first week, completely free. Try a bootcamp, a strength session, yoga, open gym, whatever catches your eye.
Find your classes
There is a lot on the timetable, from early morning bootcamps to evening yoga. After your trial week, pick the sessions that fit your schedule and your style.
You're part of the crew
That is it. You are in. Expect to learn a few names, hear a few lame jokes, and get talked into the odd social event.
Word of mouth
What locals say
Great atmosphere, positive reinforcement and a personal service! I really value training with Daniel and the team. Not only helping me but always involved in fundraisers and helping others. Highly recommend!
Great atmosphere. Very inclusive people, not only Daniel, but all the staff and members. Everyone seems to help everyone else achieve their goals!!!
Tim Been training with Mazz for over 10 years, we work hard but have loads of fun with a great bunch of people
Pam I really enjoy going to Intrepid! It is a place where I feel comfortable and supported in my goals. Daniel is a great trainer and a very down to earth person as are all the members. I like that it is just real!! Give it a go....you might surprise yourself....I know I did.
Nicole Great gym, especially if you are new to a gym or it's been a while. Very friendly and easy going environment and Daniel provides great instructions on how to do the different exercises and checks in regularly. Highly recommend!
Fiona Best gym I've ever joined! They offer so much variety from strength sessions, bootcamp, boxing, HIIT, running groups and Yoga! Really enjoying my fitness
Kim Not your usual gym, a great family atmosphere, you can bring the kids along, train hard while having fun.
Rebecca
The place
Have a look around
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Where members come from
The local crew
Members drive in from right across the eastern suburbs to train here.
Straight answers to fair questions
Where are you and is there parking?
We are at 164 Rooks Rd, Nunawading. We have 6 car parks out the front, otherwise across the road you can park in the spots labelled 'visitor parking' There is also down the side street called Beech St about 70m away Give us a call if you want directions or a hand working out the easiest way to get here.
What are your hours?
We run classes morning and evening, six days a week. The staffed hours are listed at the bottom of every page. Members also get an After Hours access pincode, so you can train outside the staffed times whenever it suits you.
How do I claim my free trial week?
You get a full week of classes free. Send us your details via the Contact Us form and we will be in touch ASAP to sort you out!
Are kids allowed at the gym?
Yes, every class. Intrepid is a family venue, so you can train without having to sort out childcare first. It is one of the things people love about the place.
Do I need to be fit to start?
Nope! All levels are welcome and the classes scale to you, so you work at your own pace. Nobody cares what you lift or how fast you run, and the coaches are there to walk you through it.
How do I get started or book?
Call or text Daniel on 0402 318 035, or fill in the contact form. Tell us a bit about what you are after and we will take it from there.
Your first week is on us.
Give the classes a go for a week, meet a few people, and see how you feel. If it is not for you, no worries at all. Get in touch and we will book you in.